Rowena Maiden BA(Hons) MIACP

 

Welcome

Rowena Maiden is an advanced psychotherapist specialising in Adolescent, Family, and Couples Therapy. I support young people and their families through a wide range of emotional, behavioural, and relational challenges, providing a safe, supportive, and accepting environment built on trust and confidentiality.

Rowena takes an integrative, evidence-informed approach, combining Person-Centred, Gestalt, Psychodynamic, CBT, Schema Therapy, and ABA (Applied Behaviour Analysis) techniques. Rowena has vast experience in Transactional Analysis and Behavioural Psychology, applying these approaches to help clients understand patterns, improve relationships, and develop practical coping strategies.

Furthermore, Rowena has extensive experience in adolescent psychotherapy and works collaboratively with parents, carers, and secondary schools to create a coordinated approach that supports young people across home, school, and social environments.

Who I Work With

Rowena supports adolescents, families, and couples or individuals with a range of challenges, including:

  • Anxiety, Depression, and Low Self-Esteem

  • Motivation, Emotional Regulation, and Behavioural Challenges

  • ADHD, ASD, and Neurodevelopmental Differences

  • Trauma, Loss, Bereavement, and Family Difficulties

  • Relationship, Social, and Communication Challenges

Therapy is tailored to the needs of each client, helping adolescents and families build resilience, strengthen emotional regulation, and improve relationships.

Qualifications & Experience

Rowena brings advanced qualifications and extensive clinical experience in adolescent, family, and couples therapy, alongside specialist expertise in Transactional Analysis, Behavioural Psychology, and Applied Behavioural Analysis.

  • Awarded Academic Student of the Year in her core training.

  • BA (Hons) Integrative Counselling and Psychotherapy, IICP College Dublin

  • IACP-accredited Diploma in Integrative Counselling and Psychotherapy, Zestlife College Dublin

  • Fully accredited member of the IACP

  • Advanced Certificates in Cognitive Behavioural Therapy (CBT) and Anger Management

  • Advanced Certification in Adolescent Psychotherapy

  • Professional Certificate in Couples Therapy

  • Distinction Post-Graduate Qualification in Transactional Analysis (A psychological framework for analysing ego states, communication, and behavioural patterns)

  • Post-Graduate Diploma in Behavioural Psychology

  • Diploma in ABA (Applied Behaviour Analysis) (A behavioural therapy widly used to support autistic individuals)

Rowena is currently about to complete a Master’s in Adolescent and Family Psychotherapy with Northampton University and has extensive experience working in multidisciplinary teams, integrating a broad range of professional insights into her main practice.

My Approach

Rowena provides therapy that is relational, integrative, and collaborative, ensuring clients feel supported and understood. She involves parents or carers where appropriate and works alongside schools to maintain a consistent and coordinated approach.

Whether working with adolescents, couples, or families, her practice is flexible and evidence-informed, helping clients navigate challenges, manage emotions, strengthen relationships, and develop skills for wellbeing and resilience.

About Me

Rowena is married to Mark Maiden and a mother of two adult children. Together, they co-founded Angel Flight, providing free non-emergency transport to children and families affected by illness or mental health challenges. They also provide supports for families that require mental health care. Please go to www.angelflight.ie if you wish to find out more about this or wish to make a donation to our much needed cause.

She has delivered keynote speeches, workshops, and parenting courses, including running parenting workshops for entire companies such as LinkedIn, and has worked in rehabilitation centres and life-equipping programmes.

Her philosophy is simple: when individuals and families feel safe, seen, and soothed, they are best able to navigate life’s challenges..

Testimonials

  • “We were struggling as parents and had nothing left in our “parenting bag” to parent our family well. Rowena has gently given us guidance and warm challenge, without judging. She encouraged us to keep going even when its been painful, difficult and uncomfortable. We are so grateful to her for her positive impact into our lives, its been life changing in the best possible way.” — Annie and Pat B.

  • “ I’m so glad I started therapy with Rowena, I don’t even want to imagine what way I would be if I didn’t have those 50 minutes with her each week these past few months. She’s been a breath of fresh air and such a positive influence.” — ELLIE B.

  • “Rowena has just been amazing at working with our teenage daughter who we had nearly lost to drug addiction. She has brought her out of darkness into light. She is equipping her with tools to climb over future mountains at the moment. Our daughter's confidence has been built back up and we are delighted to have her back! Thanks Rowena!” — SARAH P.

  • “Rowena has made a huge difference in my teenage son’s life. Through her skills and guidance, she has steered my son towards a self-realised path of self-worth and confidence. She has my full respect and I highly recommend her” — VICTORIA G.

  • “Our marriage was in tatters and at the end of the road. We decided to try couples therapy as a last ditch attempt to get back what we once had. Rowena was able to show us how to hear each other with respect and compassion. We can’t believe how much we have learned about ourselves and each other. We were both hurting, confused and worn out. Therapy with Rowena got us back stronger than ever. We’ve renewed our vows and are eternally grateful. Rowena warmly challenged us when necessary and best of all showed us our potential. Forever grateful.“ — Ellie and Mike B.

  • “Rowena was recommended to me by my GP. I was struggling as a young mother to three small children. Life had become so mundane and I didn’t know what I even needed! I just knew I was low, insecure in my own body, and lonely in my marriage. Rowena was able to show me what my core needs were and how to get them met in a healthy way. Therapy has given me a fresh healthier perspective about how I see myself and my family. Rowena caught my heart and inspired my mind. I’m so glad I did this. Thank you Rowena“ — Jenny D.

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